Ranch Turkey Burgers
Serve on a bun with baked chips if desired.

Servings: 5

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• 1 1/4 pound lean, ground turkey (93/7)
• 1 packet of Hidden Valley® ranch dressing dry mix
• 2 green onions, chopped
• 2 tablespoon fresh parsley, chopped
• 3 cloves garlic, minced

In a bowl, combine all the ingredients. Form into 4 patties. Spray a frying pan with cooking spray. Cook the patties until done. Serve on hamburger buns or wrap in boston lettuce leaves for a low carb hamburger recipe version.

Per Serving (does not include buns or condiments): 181 Calories; 8g Fat (79.9% calories from fat); 3g Saturated Fat; trace Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 497mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable.

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