8 ounces fat-free cream cheese, slightly softened
tablespoons fresh basil, snipped
garlic clove, pressed
(8 inch) fat-free flour tortillas
romaine lettuce leaves *
cup mozzarella cheese, shredded
cup pitted ripe olives, sliced
cup roasted red pepper, diced
cup water-packed artichoke hearts, chopped
ounces turkey salami
ounces fat-free deli ham
Mix cream cheese with the basil and garlic. 2On
each tortilla, spread about 2 tablespoons of this mixture on the
tortillas to within 1/4 inch of the edge.
Layer with romaine, salami, ham, and cheese. Next,
layer on the olives, roasted red peppers, and artichoke hearts that
you prefer. Tightly roll up the tortilla and cut in half on the
* If you like a hot wrap, leave out the lettuce
and grill wrap in George Forman grill until cheese begins to melt.
Per Serving: 199 Calories; 7g Fat (31.2% calories
from fat); 3g Saturated Fat; 18g Protein; 16g Carbohydrate; 6g Dietary
Fiber; 36mg Cholesterol; 982mg Sodium. Exchanges: 1/2 Grain(Starch);
2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.