Honey Mustard Turkey Burgers
1/4 cup coarse-grained mustard
Prepare a grill.
Mix mustard and honey in a small bowl until smooth.
Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on rolls with lettuce, tomato and onion slices.
Per Serving: 328 Calories; 7g Fat (18.1% calories from fat); 1g Saturated Fat; 31g Protein; 36g Carbohydrate; 4g Dietary Fiber; 61mg Cholesterol; 721mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1 Fat; 1/2 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010