Ham and Spinach Sandwich
Serve with fresh fruit if desired.

Servings: 4

• 3 tablespoons low-fat mayonnaise
• 2 tablespoons chopped fresh basil
• 2 teaspoons minced sun dried tomatoes
• 1/4 teaspoon crushed red pepper
• 1 (8-inch) round focaccia bread (about 8 ounces)
• 8 ounces smoked deli ham, thinly sliced
• 1 (7-ounce) bottle roasted red bell peppers, drained and sliced
• 1 cup spinach leaves

Combine the first 4 ingredients in a small bowl. Cut bread in half horizontally. Spread the mayonnaise mixture over the cut sides of bread. Place ham over bottom half of bread. Top with peppers and spinach, and cover with top half of bread. Cut the sandwich crosswise into 4 wedges.

Per Serving: 316 Calories; 6g Fat (17.6% calories from fat); 1g Saturated Fat; 18g Protein; 47g Carbohydrate; 3g Dietary Fiber; 27mg Cholesterol; 926mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat.

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