Grilled Cheese Sandwiches
Serve with a cup of tomato soup.

Servings: 4

• 1/3 cup light cream cheese (neufchatel cheese)
• 1/2 teaspoons dried basil
• 8 - 1 ounces sliced whole wheat bread
• 4 - 3/4 ounce slices fat-free sharp Cheddar cheese
• 4 - 3/4 ounces slices fat-free mozzarella cheese*
• Canola cooking oil spray

Combine cream cheese and basil, stirring well. Spread cream cheese mixture evenly over 1 slide of 4 bread slices. Place one slice of Cheddar cheese and one slice of mozzarella cheese over cream cheese mixture. Top with remaining bread slices.

Lightly s pray outsides (both sides) of sandwiches with vegatable cooking oil spray and place in a nonstick skillet (or sandwich grill, a George Foreman grilled works great too!) and cook 1 minute on each side or until bread is browned and cheese begins to melt. Serve immediately.

* May also use fat-free Swiss cheese.

Per Serving: 225 Calories; 5g Fat (17.7% calories from fat); 2g Saturated Fat; 20g Protein; 28g Carbohydrate; 4g Dietary Fiber; 15mg Cholesterol; 655mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1/2 Fat.

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