Club Sandwiches
Serve with pickle spears.

Servings: 4

• 1/4 cup fat free Thousand Island dressing
• 8 - 1 ounces sliced whole wheat bread
• 4 green leaf lettuce leaves
• 4 slices of tomato (about 2 medium tomatoes)
• 4 - ounces deli style fat-free turkey breast
• 4 - 3/4 ounces slices fat-free Cheddar cheese
• 4 Turkey bacon slices, cooked and cut in half

Spread 1 tablespoon dressing over 1 side of 4 slices of bread. Arange lettuce, tomato, turkey, fat-free cheese and turkey bacon evenly on slices. Top with remain bread slices.

Cut each sandwich into halves and secure with wooden toothpicks. Arrange on plates with pickle spears and serve

Per Serving: 291 Calories; 5g Fat (15.8% calories from fat); 1g Saturated Fat; 27g Protein; 36g Carbohydrate; 5g Dietary Fiber; 33mg Cholesterol; 1278mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 1 Fat; 1/2 Other Carbohydrates.

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