4 medium skinless
(1 pound), boneless chicken breast halves Meanwhile, stir together olive oil and garlic. Using a pastry brush, brush oil mixture over cut sides of buns. Toast on grill or face up in broiler To assemble, place chicken on bun bottoms. Top with romaine, drizzle with the remaining salad dressing, and sprinkle with Parmesan cheese and fresh ground black pepper. Add bun tops and serves immediately. Per Serving: 361 Calories; 8g Fat (21.0% calories from fat); 5g Saturated Fat; 36g Protein; 34g Carbohydrate; 3g Dietary Fiber; 70mg Cholesterol; 708mg Sodium. Exchanges: 2 Grain (Starch); 4 Lean Meat; 0 Vegetable; 1 Fat; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |