Blackened Salmon Po Boys
4 - 4 ounce Alaska salmon fillets or steaks (4 to 6 ounces each), boned and skinned Heat a heavy skillet over high heat for 15 to 20 minutes. Mix mayonnaise with 1-2 teaspoons of Cajun spice. Taste, add salt, pepper or more Cajun spice as necessary; hold aside. Lightly spray both sides of the Alaska salmon steaks/fillets with cooking oil spray and sprinkle with the remaining Cajun spice (the more you add, the hotter it becomes). Place salmon
in the hot skillet to blacken; cook 2 to 3 minutes on the first side, turn and
finish cooking. Cooking time will vary based on the thickness of fish and the
heat of pan. Spread 1 tablespoon of the mayonnaise mixture onto each French roll.
Top each with a blackened salmon steak/fillet, 2 slices of tomato and 1/4 cup
of the shredded cabbage and serve. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |