Best Grilled Turkey Burgers
• 1/2 cup chopped scallion (about 1 bunch)
• Ketchup and assorted mustards
In a large bowl stir together scallion, garlic, Worcestershire sauce, capers, and salt and pepper to taste. Add turkey, combining mixture well, and form into twelve 1-inch-thick patties. Burgers may be prepared up to this point 1 day ahead and chilled, covered.
Grill burgers on an oiled rack set 5 to 6 inches over glowing coals 6 minutes on each side, or until cooked through.
Serve burgers with ketchup and mustards on buns with favorite toppings.
Per Serving: 262 Calories; 12g Fat (40.9% calories from fat); 3g Saturated Fat; 36g Protein; 4g Carbohydrate; 1g Dietary Fiber; 110mg Cholesterol; 180mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2001 - 2012