Waldorf Salad with Grapes
Excellent served with grilled meat or poultry .

Yield: Makes 4 servings (serving size: 1/2 cup salad and 2 boston or bibb lettuce leaves)

2 tablespoons low fat mayonnaise (we used Hellmann's®)
1 tablespoon lemon juice
2 small (Gala or Fuji) apples, cubed
1 cup seedless red grapes, halved
1/3 cup dried cranberries
1/4 cup coarsely chopped walnuts
1/4 cup thinly sliced celery (about 1 stalk)
8 Bibb lettuce leaves

Combine mayonnaise and lemon juice in a medium bowl. Add apples,
grapes, and cranberries; mix well.

Add the walnuts and celery, and mix well. Serve it on a bed of 2
lettuce leaves. The salad can be refrigerated up to 2 hours before

Per Serving: 154 Calories; 1g Fat (6.9% calories from fat); trace
Saturated Fat; 1g Protein; 39g Carbohydrate; 6g Dietary Fiber; 0mg
Cholesterol; 72mg Sodium. Exchanges: 0 Vegetable; 2 1/2 Fruit.

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