Salad
Delicious with roasted poultry.

Servings: 6

8 cups baby spinach leaves
1/2 medium red onion, sliced and separated into rings
1 (11 ounce) can mandarin oranges, in juice, drained
1 1/2 cups sweetened dried cranberries
1/2 cup roasted sliced almonds
1 cup crumbled fat free feta cheese
1 cup fat-free balsamic vinaigrette salad dressing, or to taste

Place servings of spinach onto salad plates. Top with red onion, mandarin oranges, cranberries, sliced almonds and feta cheese in that order. Drizzle dressing over each salad.

Per Serving: 174 Calories; 7g Fat (39.6% calories from fat); 1g Saturated Fat; 4g Protein; 18g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 990mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates.

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