Spicy Tomato Chicken Salad
1 1/2 tablespoons lemon
Combine lemon juice and next five ingredients. Beat in yogurt. Gently fold chicken and next 3 ingredients into dressing. Chill. Just before serving, fold in tomatoes.
Per Serving: 164 Calories; 4g Fat (19.6% calories from fat); 1g Saturated Fat; 24g Protein; 9g Carbohydrate; 2g Dietary Fiber; 60mg Cholesterol; 177mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat.
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