Salad
Excellent served with ham.

Servings: 8

• 1/3 cup sugar
• 1/3 cup water
• 3 whole star anise
• 5 large ruby red or pink grapefruit
• 4 oranges

Dissolve sugar in water in a small heavy saucepan over medium heat, stirring. Add star anise and simmer 5 minutes. Let stand off heat 30 minutes.

Cut peel, including white pith, from fruit with a sharp knife. Cut segments free from membranes into a bowl. Squeeze juice from membranes into bowl.

Add syrup with star anise to fruit and juice and stir gently. Remove star anise before serving if desired.

COOKS NOTE: Salad can be made 1 day ahead and chilled.

Per Serving: 123 Calories; 1g Fat (4.2% calories from fat); trace Saturated Fat; 2g Protein; 30g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.

 


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