Sesame Orange Salad
1 - 11 ounce
can mandarin orange segments, drained reserve liquid
Drain orange segments, reserving 2 tablespoons syrup or juice for dressing. Place orange segments in shallow glass or plastic dish. Make Orange-Sesame Dressing; pour over oranges. Cover and refrigerate at least 15 minutes.
Toss lettuce, mushrooms, arugula and onion in large salad bowl. Spoon oranges and dressing onto salad; toss lightly. Sprinkle with sesame seed before serving.
Orange Sesame Dressing
seasoned rice vinegar
Per Serving: 48 Calories; 1g Fat (24.5% calories from fat); trace Saturated Fat; 1g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.
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