cups frozen peas, thawed
In a medium bowl, combine peas, sliced water chestnuts and red pepper. Mix yoghurt, mustard, dill, salt and pepper in a small bowl. Add to pea mixture and stir to combine ingredients. Chill before serving.
Per Serving: 107 Calories; 1g Fat (7.5% calories from fat); trace Saturated Fat; 6g Protein; 20g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 404mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.