Serve as a main dish salad.

Adapted from a Cooking Light recipe.

Servings: 4

3 cups cooked boneless skinless chicken breast
2 cups hot cooked penne (about 4 ounces uncooked)
3 cups thinly sliced romaine lettuce
1 1/2 cups halved cherry tomatoes
1/2 cup thinly sliced fresh basil
1/2 cup chopped green onions
1/3 cup fat-free Caesar dressing
1/4 cup chopped fresh parsley
2 ounces crumbled feta cheese
1 garlic clove, minced

Combine all ingredents in a large bowl; toss well to coat.

Per Serving: 377 Calories; 6g Fat (14.9% calories from fat); 3g Saturated Fat; 48g Protein; 30g Carbohydrate; 3g Dietary Fiber; 116mg Cholesterol; 487mg Sodium. Exchanges: 1 1/2 Grain(Starch); 6 Lean Meat; 1 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.


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