Orange Papaya Shrimp Salad
Serve with your favorite crusty bread.

Servings: 4

• 2 large navel oranges
• 1 tablespoon shredded orange peel
• 1/3 cup fat-free mayonnaise dressing
• 3 tablespoons fresh orange juice
• 1 tablespoon jalapeno pepper, seeded, and finely chopped
• 2 teaspoons lime juice
• 1/8 teaspoon chili powder
• 6 cups torn mixed baby salad greens or a mixture of lettuce and spinach
• 1 papaya, peeled and sliced
• 16 ounces shrimp in shell, cooked, peeled, and deveined

For the dressing, combine fat-free mayonnaise, orange juice, the shredded orange peel, jalapeno pepper, lime juice, and chili powder. Set dressing aside.

Peel orange and remove white pith and membranes and slice orange segments. Divide greens among four plates. Top with shrimp, orange slices, and papaya. Serve with dressing.

Per Serving: 246 Calories
2g Fat (8.1% calories from fat)
26g Protein
32g Carbohydrate
5g Dietary Fiber
172mg Cholesterol
433mg Sodium
Exchanges: 0 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.

Low Fat Recipes Furnished by© - Copyright 2010