Nectarines & Berries with Mint Syrup
Refreshing and Cool.

Servings: 6

4 ripe nectarines, pitted and sliced
1 cup blueberries
1/4 cup freshly squeezed lemon juice
4 tablespoons granulated sugar
2 tablespoons chopped fresh mint
1 cup raspberries
1 cup blackberries

Combine sliced nectarines, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve (up to 6 hours). Right before serving, add raspberries and blackberries and toss gently. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.

Per Serving: 116 Calories; 1g Fat (5.1% calories from fat); trace Saturated Fat; 1g Protein; 29g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Vegetable; 1 Fruit; 1/2 Other Carbohydrates.


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