Grape Chicken
Salad
2 1/2 cups diced cooked chicken Combine chicken, water chestnuts, celery and grapes in a large bowl; set aside. In another bowl, whisk together remaining ingredients; add to salad and toss to coat. Chill until serving. Per Serving: 282 Calories; 5g Fat (15.5% calories from fat); trace Saturated Fat; 35g Protein; 25g Carbohydrate; 2g Dietary Fiber; 86mg Cholesterol; 504mg Sodium. Exchanges: 1 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |