Fruit Salad with Yogurt Dressing
1/2 cup plain
Drain yogurt in cheesecloth, covered, in refrigerator for at least two hours to remove excess fluid. This will make a creamier dressing.
Whisk first drained yogurt, lime juice, honey and lime zest in small bowl to mix and set aside. Combine diced fruits in large bowl. Do not combine with dressing yet. Chill covered dressing and fruit separately until ready to serve, up to 6 hours.
Pour dressing over fruit and toss. Let stand 15 minutes to blend flavors.
*May use either bananas or papaya instead of bananas. All most any fruit tastes good with this dressing - use what you have or what you like - blueberries and bananas make a nice combination.
Per Serving: 151 Calories; 1g Fat (4.6% calories from fat); trace Saturated Fat; 2g Protein; 38g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 24mg Sodium. Exchanges: 2 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.
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