Light and Fresh

Serves: 10

1 pint strawberries, hulled and halved
1 half-pint raspberries
1 half-pint blueberries or blackberries
2 oranges, peeled and cut into sections
2 kiwis, peeled and cut into large chunks
1 mango, peeled, pitted, and cut into large chunks
1 papaya, peeled, pitted, and cut into large chunks
2 cups fresh pineapple cut into large chunks
1 cup cantaloupe or honeydew melon cut into large chunks
1/4 cup fresh mint, julienned (optional)
Citrus syrup (optional)

Combine all the fruit in a large bowl and garnish with optional mint
and citrus syrup.

Citrus Syrup
1/4 cup orange juice
1/4 cup cup freshly squeezed lime juice
2 tablespoons granulated sugar

Combine the juices and sugar in a small saucepan and boil for 2 to 3
minutes over low heat.

Remove from the heat and let cool. Pour the cooled syrup over the fruit.

Per Serving: 106 Calories; 1g Fat (4.8% calories from fat); trace
Saturated Fat; 1g Protein; 26g Carbohydrate; 5g Dietary Fiber; 0mg
Cholesterol; 6mg Sodium. Exchanges: 0 Vegetable; 1 1/2 Fruit; 0 Other
Carbohydrates.

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