Fresh Fruit & Greek Yogurt Salad
Excellent served with roasted poultry, roast pork or ham.
4 cups fresh pineapple chunks
1 quart strawberries, hulled and sliced in half
3 cups seedless green grapes
2 mangos, peeled and sliced
2 - 4 ounce containers fresh raspberries
2 cups fat-free Greek yogurt
1 tablespoon dark brown sugar
1 tablespoon honey
Toss together first 5 ingredients in a large serving bowl. Spoon yogurt into a separate serving bowl; sprinkle yogurt with sugar, and drizzle
with honey. Serve fruit with sweetened yogurt.
Per Serving: 176 Calories; 1g Fat (4.5% calories from fat); trace Saturated Fat; 5g Protein; 41g Carbohydrate; 6g Dietary Fiber; 1mg Cholesterol; 47mg Sodium. Exchanges: 2 Fruit; 1/2 Non-Fat Milk; 1/2 Other Carbohydrates.
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010