This wonderful summer fruit salad is sure to please.
• 4 cups fresh
• 2 cups fresh blueberries
• 2 kiwifruit, peeled and sliced
• 2 bananas, sliced
• 2 cups seedless grapes, halved
• 1 - 8 ounce container low fat vanilla or plain yogurt
• 2 teaspoons lemon juice
• 1 teaspoon sugar
• 1/2 teaspoon vanilla extract
In a large salad bowl, combine
strawberries, blueberries, kiwi, bananas and grapes. In a small bowl,
combine yogurt, lemon juice, sugar and vanilla; mix well. Serve with fruit.
127 Calories; 1g Fat (7.2% calories from fat); 1g Saturated Fat; 3g Protein;
29g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 28mg Sodium. Exchanges:
2 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
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