Crunchy Chicken Salad
Serve with crackers or pita chips.

Servings: 4

• 2 cups chopped cooked boneless, skinless chicken breast
• 1 1/4 cups chopped seeded cucumber
• 1/2 cup matchstick-cut carrots
• 1/2 cup sliced radishes
• 1/3 cup chopped green onions
• 1/4 cup low fat mayonnaise (we used Hellmann's®)
• 2 tablespoons chopped fresh cilantro
• 1 teaspoon bottled minced garlic
• 1/4 teaspoon salt
• 1/4 teaspoon ground cumin
• 1/8 teaspoon black pepper
• 4 green leaf lettuce leaves

Combine first 5 ingredients in a large bowl. Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring with a whisk. Add mayonnaise mixture to chicken mixture; stir until combined.

Place 1 lettuce leaf on each of 4 plates; top each leaf with about 1 cup chicken mixture. Serve with crackers or pita chips.

Per Serving: 149 Calories; 4g Fat (22.5% calories from fat); 1g Saturated Fat; 22g Protein; 6g Carbohydrate; 1g Dietary Fiber; 59mg Cholesterol; 325mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 Vegetable; 0 Fat.

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