Crunchy Chicken Salad
2 cups chopped cooked boneless, skinless chicken breast Combine first 5 ingredients in a large bowl. Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring with a whisk. Add mayonnaise mixture to chicken mixture; stir until combined. Place 1 lettuce leaf on each of 4 plates; top each leaf with about 1 cup chicken mixture. Serve with crackers or pita chips. Per Serving: 149 Calories; 4g Fat (22.5% calories from fat); 1g Saturated Fat; 22g Protein; 6g Carbohydrate; 1g Dietary Fiber; 59mg Cholesterol; 325mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 Vegetable; 0 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |