Creamy Corn Salad
Serve with bar-b-qued pork or chicken.

Servings: 4

• 1 (15 ounce) can whole kernel corn, drained or you may use frozen
• 2 medium Roma tomato, diced
• 2 tablespoons green onion, chopped
• 1/3 cup light mayonnaise
• 2 teaspoon fresh basil (optional)
• Salt and pepper

Mix all ingredients in a small bowl. Season with the basil or try other herbs. I also like 1/4 teaspoon cumin, or you might try dill weed. Add salt and pepper to taste.

Per Serving: 128 Calories; 5g Fat (28.9% calories from fat); 1g Saturated Fat; 3g Protein; 23g Carbohydrate; 3g Dietary Fiber; 7mg Cholesterol; 332mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates.

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