Colorful Italian Salad
Serve with low fat crackers

Servings: 8

6 cups torn salad greens
1 can (2-1/4 ounces) sliced ripe olives, drained
1 small red onion, halved and sliced
1/2 cup chopped sweet red pepper
1/2 cup chopped sweet yellow pepper
1/2 cup shredded red cabbage
1 cup (4 ounces) shredded part-skim mozzarella cheese
Up to 1 cup fat free Italian salad dressing or dressing of your choice

In a bowl, toss the greens, olives, onion, peppers, cabbage and cheese. Serve with dressing.


Per Serving: 79 Calories; 3g Fat (37.5% calories from fat); 2g Saturated Fat; 5g Protein; 8g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 569mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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