1 - 19 ounce
can chickpeas (garbanzo beans) Rinse and drain chick
peas. Place them in a bowl. Add the tomatoes and onions. Per Serving (excluding unknown items): 234 Calories; 9g Fat (32.3% calories from fat); 7g Protein; 33g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 544mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |