Black Bean Orzo Salad
2 cans black
beans, rinsed and drained or 4 cups cooked black beans (tender)
Mix beans, olives,
tomatoes, onions and cilantro in large bowl.
Serve at room temperature as a side dish on spinach leaves.
Per Serving: 236 Calories; 7g Fat (25.7% calories from fat); 1g Saturated Fat; 11g Protein; 33g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 550mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010