Asian Chicken Slaw
Excellent for a light lunch.

Servings: 2

2 small shallots, finely chopped
1 fresh jalapeno, cored, seeded and finely chopped
2 tablespoons honey
1/4 cup rice vinegar
Juice of 1 lime
2 tablespoons fish sauce
3 tablespoons soy sauce
1 chicken breast, grilled and shredded
1 6-ounce package coleslaw mix
6-8 mint leaves, chopped
1/4 cup cilantro, lightly chopped
2 tablespoons peanuts, coarsely chopped

Combine the shallots, jalapeno, honey, rice vinegar, fish sauce, lime juice and soy sauce. In a large bowl pour mixture over the shredded chicken. When ready to serve the salad add the coleslaw mix, mint leaves, cilantro and peanuts. Loss lightly till well combined.

Per Serving: 277 Calories; 8g Fat (24.4% calories from fat); 2g Saturated Fat; 20g Protein; 35g Carbohydrate; 4g Dietary Fiber; 36mg Cholesterol; 974mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fat; 1 1/2 Other Carbohydrates.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010