Artichoke Romain Salad
A simple easy salad for a hot summer day.

• 10 cups torn romaine
• 4 Roma tomatoes, sliced
• 1 - 14 ounce can water-packed artichoke hearts, rinsed, drained and quartered
• 1 - 2.25 ounce can sliced ripe olives, drained
• 3 tablespoons water
• 3 tablespoons lemon juice
• 3 tablespoons olive oil
• 2 garlic cloves, minced
• 1 teaspoon salt
• 1 teaspoon coarsely ground pepper
• 1/3 cup shredded Parmesan cheese

In a bowl, combine first four ingredients. Combine water, lemon juice, oil, garlic, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.

Per serving (1-1/2 cups) 114 Calories, 7 g Fat; 1 g Saturated Fat, 2 mg Cholesterol, 730 mg Sodium, 10 g Carbohydrate, 4g Fiber, 5 g Protein. Exchanges: 2 Vegetable, 1 Fat.

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