Ambrosia
You may toast the coconut if you prefer..

Servings: 6


6 medium oranges or 4 large oranges
1 can (8-ounces) pineapple tidbits, with juice
1/8 cup sweetened flaked coconut
1/4 jar (approx, 1 ounces) maraschino cherries - drained and cut in half
1 bananas, sliced

Peel and section oranges being careful to remove all membrane & seeds. Do this over a large bowl to catch all juices.

Pour can of pineapple into the bowl.
Add coconut & cherries.

Stir well to mix. Refrigerate till ready to serve.

Shortly before serving add slice bananas and fold in.

Per Serving: 115 Calories; 1g Fat (5.6% calories from fat); Trace Saturated Fat; 2g Protein; 28g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 7mg Sodium. Exchanges: 1 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.


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