Although limited in the number of items they have to offer, Whataburger has a few very tasty choices.

Both the Garden Salad and the Grilled Chicken Salad are good and there is a choice of two low fat dressings.

Pancakes are avail-able for breakfast if you can opt for only syrup or jelly without butter.

The Grilled Chicken Fajita Tacos are very good. Their Grilled Chicken Sandwich is extremely good. But you have to ask that they not add oil to the bun and no Mayo.


Whataburger®

FOOD
SERVING
SIZE
TOTAL
CALORIES
FAT
GMS
PROTEIN
GMS
CARBS
GMS
FIBER
GMS
CHOL.
MGS
SODIUM
MGS
Pancakes
3 per order
300
3
9
57
na
0
1080*
Grilled Chicken Fajita Taco w/ onions,
peppers, lettuce and tomato
1 per order
333
9
28
37
na
75
1079*
Grilled Chicken Sandwich without bun
oil & without salad dressing (dry)
1 each
370
9
31
47
na
75
1075*
Grilled Chicken Sandwich on a small white bun, without bun oil, only mustard, no mayo
1 each
335
8
29
30
na
75
1125*
Garden Salad
1 each
56
0
3
11
na
0
32
Grilled Chicken Salad
1 each
216
5
25
19
na
75
632
Lowfat Ranch Dressing
2 oz. pkg.
70
4
2
10
na
20
640
Lowfat Vinaigrette Dressing
2 oz. pkg.
35
2
0
6
na
0
890*

*EXCESSIVELY HIGH IN SODIUM
 

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