You have a couple of choices here, but nothing will really be very filling.

You can have one regular taco or one soft chicken taco or one soft steak taco.

Or you can have an order of pinto beans and cheese or one order of Mexican Rice or two cinnamon twists.

I think you may see that the choices are very limited.


Taco Bell®

FOOD
SERVING
SIZE
TOTAL
CALORIES
FAT
GMS
PROTEIN
GMS
CARBS
GMS
FIBER
GMS
CHOL.
MGS
SODIUM
MGS
Taco
2.75 ounces
170
10
9
12
3
30
330
Soft Taco - Chicken
3.5 ounces
190
7
13
19
2
35
480
Soft Taco - Steak
3.5 ounces
190
7
14
18
1
25
490
Pintos 'n Cheese
4.5 ounces
180
8
9
18
10
15
640
Mexican Rice
4.75 ounces
190
9
5
23
‹ 1
15
750*
Cinnamon Twists
1.25 ounces
150
4.5
1
27
‹ 1
0
190

*EXCESSIVELY HIGH IN SODIUM
 

References
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