| |
 |
| You
have a couple of choices here, but nothing
will really be very filling.
You can have one regular taco or one soft
chicken taco or one soft steak taco.
|
|
|
|
| Or
you can have an order of pinto beans and
cheese or one order of Mexican Rice or two
cinnamon twists.
I think you may see that the choices are
very limited. |
|
|
|
|
Taco
Bell ®
| FOOD |
SERVING
SIZE |
TOTAL
CALORIES |
FAT
GMS |
PROTEIN
GMS |
CARBS
GMS |
FIBER
GMS |
CHOL.
MGS |
SODIUM
MGS |
| Taco |
2.75
ounces |
170 |
10 |
9 |
12 |
3 |
30 |
330 |
| Soft
Taco - Chicken |
3.5
ounces |
190 |
7 |
13 |
19 |
2 |
35 |
480 |
| Soft
Taco - Steak |
3.5
ounces |
190 |
7 |
14 |
18 |
1 |
25 |
490 |
| Pintos
'n Cheese |
4.5
ounces |
180 |
8 |
9 |
18 |
10 |
15 |
640 |
| Mexican
Rice |
4.75
ounces |
190 |
9 |
5 |
23 |
‹
1 |
15 |
750* |
| Cinnamon
Twists |
1.25
ounces |
150 |
4.5 |
1 |
27 |
‹
1 |
0 |
190 |
| *EXCESSIVELY
HIGH IN SODIUM |
|
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you begin any exercise or diet program, you should have permission
from your doctor.
Contents in this web site are in no way intended as a substitute
for medical counsel .
|
