Believe it or not you have two choices here.

Try the TenderRoast Sandwich if you get it without sauce and the Honey BBQ Flavored Sandwich.

To either of these sandwiches, you can add one of the following vegetables; Corn on the Cob, BBQ Baked Beans or Mashed Potatoes w/Gravy.


Kentucky Fried Chicken®

FOOD
SERVING
SIZE
TOTAL
CALORIES
FAT
GMS
PROTEIN
GMS
CARBS
GMS
FIBER
GMS
CHOL.
MGS
SODIUM
MGS
Tender Roast Sandwich w/o sauce
6.2 ounces
270
5
31
23
1
65
690
Honey BBQ Flavored Sandwich w/sauce
5.3 ounces
310
6
28
37
2
125
560
Corn on the Cob
5.7 ounces
150
1.5
5
35
2
0
20
BBQ Baked Beans
5.5 ounces
190
3
6
33
6
5
760*
Mashed Potatoes w/gravy
4.8 ounces
120
6
1
17
2
‹ 1
440

*EXCESSIVELY HIGH IN SODIUM
 

References
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