| |
 |
| OK,
just grab a glass of orange juice or a twist
cone to stave off the hunger and go on home
and fix yourself a healthy meal.
All that you can eat here is a snack to
get you by until you get finished with your
errands |
|
|
|
| Seriously,
when your best choices are a chocolate or
a vanilla shake, you know you are in the
wrong place.
If this is the only choice available, do
just that. Get a snack like the orange juice
or a shake and wait until you get home for
a meal. |
|
|
|
|
Hardee's®
| FOOD |
SERVING
SIZE |
TOTAL
CALORIES |
FAT
GMS |
PROTEIN
GMS |
CARBS
GMS |
FIBER
GMS |
CHOL.
MGS |
SODIUM
MGS |
| Chicken |
. |
| Wing |
66+
grams |
200 |
8 |
10 |
23 |
na |
30 |
740* |
| Leg |
69+
grams |
170 |
7 |
13 |
15 |
na |
45 |
570 |
| Breakfast |
. |
| Apple,
Cinammon 'N Raisin Biscuit |
75
grams |
250 |
8 |
2 |
42 |
na |
0 |
350 |
| Orange
Juice |
10
ounces |
140 |
‹
1 |
2 |
34 |
na |
0 |
5 |
| Sides |
. |
| Gravy |
113
grams |
20 |
‹
1 |
‹
1 |
3 |
na |
0 |
260 |
| Mash
Potatoes, small |
113
grams |
70 |
‹
1 |
2 |
14 |
na |
0 |
330 |
| Dessert |
. |
| Peach
Cobbler |
179
grams |
310 |
7 |
2 |
60 |
na |
0 |
360 |
| Shake,
Vanilla |
12.3
grams |
350 |
5 |
12 |
65 |
na |
20 |
300 |
| Shake,
Chocolate |
12.3
grams |
370 |
5 |
13 |
67 |
na |
30 |
270 |
| Twist
Cone |
118
grams |
180 |
5 |
4 |
34 |
na |
10 |
120 |
| *EXCESSIVELY
HIGH IN SODIUM |
|
Before
you begin any exercise or diet program, you should have permission
from your doctor.
Contents in this web site are in no way intended as a substitute
for medical counsel .
|
