| |
 |
| Ok,
the BK Broiler is the answer here, ask for
it without mayo.
You
can get mustard, ketchup or use their BBQ
Sauce or keep it dry. |
|
|
|
| Congratulations
Burger King! The new Santa Fe Fire-Grilled
Chicken Baguette is very tasty.
NOTE: Be careful if you are watching your
sodium though. |
|
|
|
|
Burger
King®
|
FOOD |
SERVING
SIZE |
TOTAL
CALORIES |
FAT
GMS |
PROTEIN
GMS |
CARBS
GMS |
FIBER
GMS |
CHOL.
MGS |
SODIUM
MGS |
| Sandwiches |
. |
. |
. |
. |
. |
. |
. |
. |
| BK
BROILER® Chicken Sandwich
without Mayo |
1
sandwich |
390 |
8 |
29 |
51 |
3 |
90 |
1010* |
| Santa
Fe Fire-Grilled Chicken Baguette |
1
sandwich |
350 |
5 |
29 |
47 |
4 |
45 |
1220* |
| BK
Veggie® Burger without Mayo |
1
sandwich |
290 |
7 |
14 |
44 |
4 |
0 |
690 |
| Side
Orders |
. |
. |
. |
. |
. |
. |
. |
. |
| Chicken
Tenders |
4
pieces |
170 |
9 |
11 |
10 |
0 |
25 |
420 |
| Components |
. |
. |
. |
. |
. |
. |
. |
. |
| Whopper®
Bun |
1
whole bun |
250 |
4 |
8 |
46 |
na |
0 |
430 |
| Hamburger
Bun |
1
whole bun |
160 |
2.5 |
5 |
28 |
na |
0 |
250 |
| BK
BROILER® Chicken Breast Patty |
1
patty |
140 |
4.5 |
21 |
4 |
na |
90 |
570 |
| BULL'S-EYE®
BBQ Sauce |
1/2
ounce |
20 |
0 |
0 |
5 |
na |
0 |
130 |
| Ketchup |
1/2
ounce |
15 |
0 |
0 |
4 |
na |
0 |
180 |
| Lettuce |
3/4
ounce |
0 |
0 |
0 |
0 |
na |
0 |
0 |
| Mustard |
1/9
ounce |
0 |
0 |
0 |
0 |
na |
0 |
40 |
| Onion |
1/2
ounce |
5 |
0 |
0 |
1 |
na |
0 |
0 |
| Pickles |
4
slices |
0 |
0 |
0 |
0 |
na |
0 |
140 |
| Processed
American Cheese |
2
slices |
100 |
8 |
5 |
1 |
na |
20 |
440 |
| Tartar
Sauce |
1/2
ounce |
70 |
8 |
0 |
0 |
na |
5 |
100 |
| Tomato |
2
slices |
0 |
0 |
0 |
1 |
na |
0 |
0 |
| Bacon |
3
pieces |
40 |
3 |
3 |
0 |
na |
10 |
150 |
| Ham |
2
pieces |
35 |
1 |
6 |
0 |
na |
15 |
770* |
| Grape
Jam |
1
serving |
30 |
0 |
0 |
7 |
na |
0 |
0 |
| Strawberry
Jam |
1
serving |
30 |
0 |
0 |
7 |
na |
0 |
0 |
| Breakfast
Syrup |
80 |
0 |
0 |
0 |
21 |
na |
0 |
20 |
| LAND
O'LAKES® Whipped ClassicBlend |
1
serving |
25 |
3.5 |
0 |
0 |
na |
0 |
30 |
| Barbecue
Dipping Sauce |
1
serving |
35 |
0 |
0 |
9 |
na |
0 |
400 |
| Honey
Flavored Dipping Sauce |
1
serving |
90 |
0 |
0 |
23 |
na |
0 |
0 |
| Honey
Mustard Dipping Sauce |
1
serving |
90 |
6 |
0 |
9 |
na |
10 |
150 |
| Marinara
Dipping Sauce |
20 |
0 |
0 |
0 |
5 |
na |
0 |
280 |
| Sweet
and Sour Dipping Sauce |
40 |
0 |
0 |
0 |
10 |
0 |
0 |
65 |
| *EXCESSIVELY
HIGH IN SODIUM |
|
Before
you begin any exercise or diet program, you should have permission
from your doctor.
Contents in this web site are in no way intended as a substitute
for medical counsel .
|
