At first glance, it was hard to see through the maze of artery clogging fried food.

If you want to hang out where the grease probably drips from the walls of the kitchen, this is it.

We are talking fried chicken, french fries and gravy that are all so high in fat and cholesterol that they are off the meter.

But we did find a few lonely items on the menu if you find yourself stuck here for and have to eat lunch.


Bojangles'®

FOOD
SERVING
SIZE
TOTAL
CALORIES
FAT
GMS
PROTEIN
GMS
CARBS
GMS
FIBER
GMS
CHOL.
MGS
SODIUM
MGS
Sweet Biscuits
........
Bo Berry™
1 biscuit
220
10
3
29
1
<1
410
Sandwiches
........
Grilled Chicken Fillet w/o mayo
1 sandwich
235
5
23
25
2
51
540
Individual Fixin'
........
Cajun Pintos
1 serving
110
0
6
18
6
0
48
Marinated Cole Slaw
1 serving
136
3
1
26
3
0
454
Corn on the Cob
1 serving
140
2
5
34
2
0
20
Green Beans
1 serving
25
0
0
5
2
0
710*
Potatoes without Gravy
1 serving
80
1
2
16
1
0
380
Snacks
........
Buffalo Bites
1 serving
180
5
27
5
0
105
720*

Bojangles does not identify what a serving size weighs.

At first glance, you might think the green beans are a good choice, but please note the count of 710mg of sodium!!!

*EXCESSIVELY HIGH IN SODIUM

 

References
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