Simple Salsa Chicken
Serve with your favorite salad and vegetables.

Servings: 4

• 4 - 6 ounce boneless skinless chicken breast halves
• 1 - 16 ounce jar salsa (your preference of mild, medium or HOT)
• 3 tablespoons brown sugar
• 2 tablespoons balsamic vinegar
• 1 tablespoon Dijon mustard

Place chicken breast in a 2 quart baking dish that has been sprayed with cooking spray.

Combine the salsa, brown sugar, vinegar and mustard in a bowl; pour over chicken Bake at 400 for 30 minutes.

Serve with rice or buttered noodles.

Per Serving: 248 Calories; 3g Fat (9.3% calories from fat); 1g Saturated Fat; 41g Protein; 14g Carbohydrate; 2g Dietary Fiber; 99mg Cholesterol; 652mg Sodium. Exchanges: 5 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010