Hawaiian Turkey
This wonderful bright low fat turkey
recipe is perfect served with rice pilaf.
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Servings: 6 |
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6 boneless, skinless turkey breast cutlet • 1 teaspoon ground ginger • 1 teaspoon rum • 1 cup pineapple juice • 3/4 cup brown sugar, packed • 6 pineapple slices |
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Combine ginger, rum, juice and sugar. Add turkey and marinate for at least one hour. Grill. Baste with additional marinade. Top with slices of pineapple the last four minutes of grilling.
Note: Orange juice may be substituted for pineapple juice. Top with fresh orange slices.
Per Serving: 184 Calories
1g (5.6% calories from fat)
17g Protein
26g Carbohydrate
trace Dietary Fiber
45mg Cholesterol
168mg Sodium
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