Grilled Tilapia with Caper Sauce
To prepare the sauce, combine first 6 ingredients in a small bowl; stir with a whisk.
To prepare fish, heat a nonstick grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish with 1/2 teaspoon salt. Add fish to pan; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Spoon vinaigrette over fish. Sprinkle with chives.
Per Serving (per fillet and 2 teaspoons sauce): 196 Calories; 6g Fat (28.8% calories from fat); 1g Saturated Fat; 34g Protein; 1g Carbohydrate; trace Dietary Fiber; 85mg Cholesterol; 463mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
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