Garlic Chicken Stir Fry
2 large garlic
In a large ziplock
bag, combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch
and black/red pepper. Place chicken strips into marinade bag turn to coat.
Zip bag and refrigerate at least 2 hours, turning bag once or twice.
Per Serving: 272 Calories; 8g Fat (27.5% calories from fat); 1g Saturated Fat; 27g Protein; 21g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 681mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 1 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010