Best Ever Lemon Chicken
• 2 1/2 tablespoons fresh lemon juice
Prepare grill to medium-high heat.
Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.
Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.
Per Serving (one chicken breast): 220 Calories; 5g Fat (23.4% calories from fat); 1g Saturated Fat; 39g Protein; 1g Carbohydrate; trace Dietary Fiber; 99mg Cholesterol; 268mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2001 - 2012