Asian Marinated Pork Chops

Asian Marinated Pork Chops
Serve with a green salad and vegetables

Serves 8

• 1/4 cup low-sodium soy sauce
• 1/4 cup hoisin sauce
• 1/4 cup honey
• 1 teaspoon crushed red pepper
• 2 garlic cloves, minced
• 8 - 4 ounce boneless center-cut loin pork chops (about 3/4 inch thick)
• Cooking spray

Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight.

Prepare grill.

Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until done.

Per Serving: 187 Calories; 5g Fat (25.4% calories from fat); 2g Saturated Fat; 21g Protein; 13g Carbohydrate; trace Dietary Fiber; 51mg
Cholesterol; 472mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fat; 1 Other Carbohydrates.