2 quarts watermelon, (9 pounds) cubed and seeded
Combine sugar, syrup and water; cook and stir over medium heat until it boils. Cool to room temperature. Purée watermelon cubes in blender; stir in cooled syrup. Freeze in ice cream maker according to manufacturer's directions.
Per Serving: 313 Calories; 1g Fat (3.5% calories from fat); 0g Saturated Fat; 2g Protein; 79g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 57mg Sodium. Exchanges: 1 1/2 Fruit; 4 Other Carbohydrates.
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