Strawberry Italian Ice
1 cups sugar
Add pureed strawberries, lemon and orange juices to sugar-water and mix thoroughly. Pour into freezer trays or containers to freeze firm. Do not pour into dessert glasses to freeze, as glass might break.
Makes about 3 cups or 6 servings. Note: Adjust sugar according to sweetness of berries. Frozen berries or extra-sweet fresh berries may require less sugar (about 3/4 cup).
Per Serving: 163 Calories; trace Fat (1.8% calories from fat); trace Saturated Fat; 1g Protein; 42g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1/2 Fruit; 2 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007