Strawberries and Cream
Easy, fast and oh so creamy!
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Servings: 4 |
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10 reduced fat vanilla wafers, crushed • 1/2 cup fat free cream cheese from tub (or use low fat) • 6 tablespoons sugar • 3 tablespoons skim milk • 1 tablespoon orange juice • 1 teaspoon orange flavor liqueur (optional) • 3 cups fresh strawberries, sliced |
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Crush wafers in a zip lock bag by using a rolling pin or use a blender or food processor. In a large bowl, combine cream cheese, sugar, milk orange juice and liqueur and beat until smooth. To serve, divide strawberries into large dessert dishes. Top with about 1/4 cup cream mixture and sprinkle each with vanilla wafer crumbs.
Per Serving:
212 Calories
4g Fat (15.5% calories from fat)
6g Protein
39g Carbohydrate
3g Dietary Fiber
2mg Cholesterol
206mg Sodium
Exchanges: 1/2 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 2 Other
Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007