Raspberry Mango Desserts
Pureed raspberreies with chunck of mango and frozen yogurt... mmm

Servings: 2

1/2 cup thawed frozen raspberries
1 tablespoon sugar
1/4 teaspoon lemon juice
2 scoops of nonfat vanilla frozen yogurt
1/2 mango, diced
2 tablespoons chopped toasted nuts

Puree raspberries, sugar and lemon juice in a blender. Serve over scoops of nonfat vanilla frozen yogurt with mango and nuts.

Calories 167, Total Fat 2 g, Monounsaturated Fat 2 g, Sodium 41 mg, Carbohydrate 35 g, Fiber 2 g, Protein 4 g, Potassium 210 mg. Exchanges: Fruit 0.5,Other Carbohydrate 1.5,Fat 0.5

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