Raspberry Mango Desserts
1/2 cup thawed frozen raspberries
Puree raspberries, sugar and lemon juice in a blender. Serve over scoops of nonfat vanilla frozen yogurt with mango and nuts.
Calories 167, Total Fat 2 g, Monounsaturated Fat 2 g, Sodium 41 mg, Carbohydrate 35 g, Fiber 2 g, Protein 4 g, Potassium 210 mg. Exchanges: Fruit 0.5,Other Carbohydrate 1.5,Fat 0.5
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