Orange Slices with Raspberry Sauce

Just a touch of spice.

Servings: 4

4 seedless oranges, such as navel oranges
2 tablespoons sugar, or Splenda Granular
1 tablespoon lemon juice
1/4 teaspoon ground cinnamon
2 cups frozen unsweetened raspberries, (not thawed)

With a sharp knife, remove and discard the skin and white pith from oranges; slice the oranges crosswise and arrange on 4 dessert plates.

Combine sugar (or Splenda), lemon juice and cinnamon in a small saucepan; stir over low heat until bubbling. Add raspberries and stir gently until the berries are just thawed. Spoon over the orange slices and serve immediately.

Per serving: 122 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 30 g carbohydrates; 2 g protein; 5 g fiber; 2 mg sodium; 237 mg potassium.Exchanges: 2 fruit

Per serving with Splenda: 1 Carbohydrate Serving; 100 calories; 25 g carbohydrate.

 

 

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