Old Fashioned Baked Apples

Filled with raisins, spice and honey.

Servings: 4

4 cooking apples
1/4 cup raisins
2 tablespoons honey
1/2 teaspoon ground cinnamon
2 teaspoons smart balance margarine or other low saturated fat margarine

Core the apples and pare a 1-inch strip of skin from around the middle of each to prevent splitting.
Place the apples in four 10-oz custard cups. Pack the raisins into the apples.

Mix the honey and cinnamon, pour over the raisins and into the apples. Top with margarine.

Cover tightly and microwave on high (100%) until tender when pierced with a fork, 3 to 4 minutes. If you prefer, they can also be baked at 375°F for 30 minutes.

Serve warm with frozen yogurt or frozen whipped topping if desired.

Per Serving: 150 Calories; 1g Fat (8.0% calories from fat); trace Saturated Fat; 1g Protein; 37g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 25mg Sodium. Exchanges: 0 Grain(Starch); 2 Fruit; 0 Fat; 1/2 Other Carbohydrates.

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