Mixed Berry Burlée
3 cups berries
(any combination of blueberries, strawberries, raspberries, blackberries)
In a small saucepan,
combine 2 tablespoons of the sugar, the cornstarch milk and egg. Cook
and stir with a wooden spoon or spatula over medium heat just until the
mixture begins to bubble. Do not over cook. Remove from heat and place
the custard in a small bowl and let cool for 5 minutes.
To serve, divide berries evenly among four dessert dishes. Spoon chilled custard over berries.
To make caramelized sugar: Place 2 tablespoons sugar over medium high heat in a heavy skillet. Shake skillet as sugar begins to melt. Do not stir. Reduce heat to low and cook until melted and golden, stirring as necessary with a wooden spoon. Quickly drizzle over cool custard. Sugar will harden into caramelized threads. Serve immediately.
Per Serving: 142 Calories; 2g Fat (10.8% calories from fat); 4g Protein; 29g Carbohydrate; 4g Dietary Fiber; 48mg Cholesterol; 50mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 0 Fat; 1 Other Carbohydrates.
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